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SMOKED GOUDA, SMOKED PROCESSED CHEESE

Cheese ARTIKAAS Branded
321 Calories
21.4g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 800mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 0g 0%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 800 MG 35%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRUMBLED FETA CHEESE 321 21.4g 3.6g 25g 100% NATURAL MOZZARELLA STRING CHEESE 286 25g 0g 21.4g 100% NATURAL MOZZARELLA STRING CHEESE 286 25g 0g 21.4g QUESO DE FREIR FRESH WHITE FOR FRYING CHEESE 286 21.4g 3.6g 21.4g COLOMBIAN-STYLE CHEESE 286 21.4g 3.6g 21.4g COLOMBIAN-STYLE CHEESE 286 21.4g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (35% DV).

About SMOKED GOUDA, SMOKED PROCESSED CHEESE

SMOKED GOUDA, SMOKED PROCESSED CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CHEESE (PASTEURIZED COW'S MILK, COLOR: ANNATTO, CAROTENE), WATER, BUTTER (COW'S MILK), EMULSIFYING SALTS (SODIUM POLYPHOSPHATE, MONOSODIUM PHOSPHATE), CORN STARCH, SALT, NATURAL SMOKE.

Dietary Information

SMOKED GOUDA, SMOKED PROCESSED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA, SMOKED PROCESSED CHEESE include Calcium, Ca (49% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SMOKED GOUDA, SMOKED PROCESSED CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMOKED GOUDA, SMOKED PROCESSED CHEESE

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More in Cheese

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