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SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT, SMOKED GOUDA

Cheese The Deli Source, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,357mg 59%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Potassium, K 321 MG 7%
Sodium, Na 1,357 MG 59%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA 321 21.4g 3.6g 25g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS 357 25g 3.6g 28.6g ORGANIC COLBY AND MONTEREY JACK CHEESE, COLBY JACK 0 0g 0g 0g LUCERNE DAIRY FARMS, MEDIUM CHEDDAR CHEESE 321 28.6g 3.6g 21.4g PART-SKIM MILK RICOTTA CHEESE 0 0g 0g 0g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT, SMOKED GOUDA

SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT, SMOKED GOUDA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

GOUDA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CREAM, WATER, WHEY, SODIUM PHOSPHATE, SALT, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT, SMOKED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT, SMOKED GOUDA include Sodium, Na (59% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT, SMOKED GOUDA gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT, SMOKED GOUDA

See how SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT, SMOKED GOUDA compares to other foods in terms of nutrition:

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