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SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA

Cheese Red Apple Cheese LLC Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 654mg 50%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 654 MG 50%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 1,286 MG 56%

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Food Calories Protein Carbs Fat
4 CHEESE MEXICAN REDUCED FAT MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE MEXICAN 286 28.6g 3.6g 21.4g MOZZARELLA REDUCED FAT LOW MOISTURE TRADITIONAL CUT SHREDDED NATURAL CHEESE, MOZZARELLA 250 28.6g 3.6g 16.1g DOUBLE CHEDDAR SHARP & MILD CHEDDAR TRADITIONAL CUT SHREDDED NATURAL CHEESES, DOUBLE CHEDDAR 393 25g 3.6g 32.1g AGED ITALIAN BLEND LOW MOISTURE PART-SKIM MOZZARELLA, AGED FONTINA, AGED PARMESAN, AGED ROMANO & AGED MEDIUM ASIAGO SHREDDED NATURAL CHEESE BLEND, AGED ITALIAN BLEND 357 28.6g 3.6g 25g 3 CHEESE CREAMY JACK MONTEREY JACK WITH FONTINA AND RED RIND MUENSTER SLICED NATURAL CHEESE, 3 CHEESE CREAMY JACK 389 22.2g 0g 27.8g 4 CHEESE MEXICAN MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE MEXICAN 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA

SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), NATURAL SMOKE FLAVORING, ENZYMES.

Dietary Information

SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA include Sodium, Na (56% DV) , and Calcium, Ca (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA

See how SMOKED GOUDA PASTEURIZED PROCESS CHEESE, SMOKED GOUDA compares to other foods in terms of nutrition:

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