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SMOKED GOUDA FLAVOUR CRACKERS, SMOKED GOUDA

Crackers & Biscotti Turk Enterprises Branded
421 Calories
10.5g Protein
68.4g Carbs
13.2g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 68.4g 25%
Dietary Fiber 10.5g 38%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 68.4g 74%
Fat 13.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.7 MG 32%
Sodium, Na 526 MG 23%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
DIBELLA, BISCOTTI, COCONUT ALMOND MOCHA 452 6.5g 64.5g 19.4g DARK CHOCOLATE BISCOTTI 360 8g 56g 16g KINGS, TRADITIONAL ITALIAN ALMOND BISCOTTI 480 8g 68g 18g BARRICINI, SESAME CRUNCH 500 10g 47.5g 32.5g SNYDER'S OF HANOVER, PRETZEL SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE 528 10.6g 56.3g 28.2g SESMARK, CHOCOLATE DRIZZLES, CHOCOLATE COATED SNACK CRACKERS, MILK CHOCOLATE PEANUT BUTTER 526 7.9g 63.2g 26.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (23% DV).

About SMOKED GOUDA FLAVOUR CRACKERS, SMOKED GOUDA

SMOKED GOUDA FLAVOUR CRACKERS, SMOKED GOUDA is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 68.4g of carbohydrates, and 13.2g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL, SEASONING (SEA SALT, MODIFIED MILK INGREDIENTS, RICE STARCH, NATURAL FLAVOUR, SUGAR, CHEDDAR CHEESE POWDER, GOUDA CHEESE POWDER, MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, MALTED BARLEY FLOUR, SALT).

Dietary Information

SMOKED GOUDA FLAVOUR CRACKERS, SMOKED GOUDA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA FLAVOUR CRACKERS, SMOKED GOUDA include Iron, Fe (32% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, SMOKED GOUDA FLAVOUR CRACKERS, SMOKED GOUDA gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKED GOUDA FLAVOUR CRACKERS, SMOKED GOUDA

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