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SMOKED GOUDA CHEESE SPREAD

Cheese HEINEN'S Branded
493 Calories
13.1g Protein
3.6g Carbs
47.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 493
% Daily Value*
Total Fat 47.6g 61%
Saturated Fat 13.1g 66%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 20%
Carbs 3.6g 6%
Fat 47.6g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KINGS, PEPPER JACK 393 21.4g 0g 32.1g SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g KINGS, SHREDDED CHEESE MEXICAN BLEND 357 21.4g 0g 32.1g KINGS, MONTEREY JACK CHEESE 393 25g 0g 32.1g KINGS, SLICED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g KINGS, SLICED MUENSTER CHEESE 357 21.4g 0g 28.6g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (31% DV).

About SMOKED GOUDA CHEESE SPREAD

SMOKED GOUDA CHEESE SPREAD is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 3.6g of carbohydrates, and 47.6g of fat. This food belongs to the Cheese category.

Ingredients

SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ANNATTO COLOR, ENZYMES), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF SALT, MUSTARD SEED, CALCIUM DISODIUM, EDTA TO PROTECT FLAVOR), PIMIENTO (DICED RED PIMIENTOS, WATER, SALT, CITRIC ACID), ONION GREEN, TABASCO SAUCE (AGED RED PEPPER, DISTILLED VINEGAR, SALT), ONION POWDER, GARLIC POWDER, PARSLEY

Dietary Information

SMOKED GOUDA CHEESE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA CHEESE SPREAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 493 calories per 100 grams, SMOKED GOUDA CHEESE SPREAD gets 11% of its calories from protein, 3% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKED GOUDA CHEESE SPREAD

See how SMOKED GOUDA CHEESE SPREAD compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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