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SMOKED GOUDA CHEESE SPREAD

Cheese Mrs Grissoms Salads Inc. Branded
400 Calories
10g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 337mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 15mg 83%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 25%
Carbs 0g 0%
Fat 30g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 15 MG 83%
Potassium, K 50 MG 1%
Sodium, Na 337 MG 15%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Rich source of Iron, Fe (83% of Daily Value per 100g).

About SMOKED GOUDA CHEESE SPREAD

SMOKED GOUDA CHEESE SPREAD is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

SMOKED GOUDA (PASTEURIZED MILK, WATER, CHEESE CULTURES, SKIM MILK, ENZYMES, SODIUM PHOSPHATES, CALCIUM PROPIONATE (PRESERVATIVE), APO-CAROTENAL (FOR COLOR)), MAYONNAISE (VEGETABLE OIL (SOY OR CANOLA), WATER, EGGS, DISTILLED VINEGAR AND CIDER VINEGAR, SALT, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), FULLY COOKED BACON BITS (WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING, SUGAR DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING, GUM (XANTHAN GUM, GUAR GUM)).

Dietary Information

SMOKED GOUDA CHEESE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA CHEESE SPREAD include Iron, Fe (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SMOKED GOUDA CHEESE SPREAD gets 10% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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