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SMOKED GOUDA CHEESE, SMOKED GOUDA

Cheese Kingston Marketing Co Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED MOZZARELLA CHEESE 286 25g 7.1g 21.4g MARKET PANTRY, DELI SLICED SWISS CHEESE 350 30g 0g 30g SHREDDED COLBY JACK CHEESE 393 21.4g 7.1g 32.1g MARKET PANTRY, DELI SLICED PEPPER JACK CHEESE 368 21.1g 0g 31.6g MARKET PANTRY, REDUCED FAT DELI SLICED SHARP CHEDDAR CHEESE 316 26.3g 0g 21.1g MARKET PANTRY, SHREDDED MOZZARELLA CHEESE 250 28.6g 7.1g 14.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (31% DV).

About SMOKED GOUDA CHEESE, SMOKED GOUDA

SMOKED GOUDA CHEESE, SMOKED GOUDA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, MICROBIAL RENNET, ANNATO (COLOR).

Dietary Information

SMOKED GOUDA CHEESE, SMOKED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA CHEESE, SMOKED GOUDA include Calcium, Ca (41% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SMOKED GOUDA CHEESE, SMOKED GOUDA gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKED GOUDA CHEESE, SMOKED GOUDA

See how SMOKED GOUDA CHEESE, SMOKED GOUDA compares to other foods in terms of nutrition:

More in Cheese

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