Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SMOKED GOUDA CHEESE, SMOKED GOUDA

Cheese Appel Farms, LLC Branded
383 Calories
23.3g Protein
3.3g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 500mg 22%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 767mg 59%
Iron 2.6mg 15%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.3g 41%
Carbs 3.3g 6%
Fat 30g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 767 MG 59%
Iron, Fe 2.6 MG 15%
Potassium, K 57 MG 1%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE 286 21.4g 3.6g 21.4g EXTRA THIN SWISS CHEESE SLICES, SWISS 375 28.1g 6.3g 28.1g A BLEND OF COLBY AND MONTEREY JACK CHEESE CUBES, COLBY JACK 393 25g 0g 32.1g BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES TWIN PACK, COLBY JACK 391 26.1g 0g 30.4g BABY SWISS CHEESE 357 25g 0g 28.6g HABANERO CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (59% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About SMOKED GOUDA CHEESE, SMOKED GOUDA

SMOKED GOUDA CHEESE, SMOKED GOUDA is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 3.3g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, LIQUID HICKORY SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE). MICROBIAL RENNET (VEGETARIAN). ANNATTO. CHEESE CULTURE, SALT

Dietary Information

SMOKED GOUDA CHEESE, SMOKED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA CHEESE, SMOKED GOUDA include Calcium, Ca (59% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, SMOKED GOUDA CHEESE, SMOKED GOUDA gets 24% of its calories from protein, 3% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKED GOUDA CHEESE, SMOKED GOUDA

See how SMOKED GOUDA CHEESE, SMOKED GOUDA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SMOKED GOUDA CHEESE, SMOKED GOUDA
Hi! Ask me anything about SMOKED GOUDA CHEESE, SMOKED GOUDA — nutrition, recipes, health benefits, or meal ideas.