SMOKED GOUDA CHEESE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (31% DV).
About SMOKED GOUDA CHEESE, MILD
SMOKED GOUDA CHEESE, MILD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, SALT, CULTURE, MICROBIAL RENNET, ANNATTO.
Dietary Information
SMOKED GOUDA CHEESE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED GOUDA CHEESE, MILD include Calcium, Ca (41% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SMOKED GOUDA CHEESE, MILD gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMOKED GOUDA CHEESE, MILD
See how SMOKED GOUDA CHEESE, MILD compares to other foods in terms of nutrition:
- SMOKED GOUDA CHEESE, MILD vs COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK
- SMOKED GOUDA CHEESE, MILD vs MATURE IRISH CHEDDAR
- SMOKED GOUDA CHEESE, MILD vs SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- SMOKED GOUDA CHEESE, MILD vs SHARP CHEDDAR CHEESE WOW! PASTEURIZED PROCESS CHEESE PRODUCT, SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.