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SMOKED GOUDA BLEND CHEESE

Cheese Hickory Farms, LLC Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,286 MG 56%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SAVORY CHEDDAR RICH & SMOOTH IRISH SHREDDED CHEESE, SAVORY CHEDDAR 429 25g 0g 35.7g SMOKY CHEDDAR CHEESE, SMOKY CHEDDAR 393 25g 3.6g 32.1g PARMESAN CHEDDAR CHEESE, PARMESAN CHEDDAR 393 25g 3.6g 32.1g NEW YORK AGED WHITE CHEDDAR CHEESE, WHITE CHEDDAR 393 21.4g 3.6g 32.1g SOFT SPREADABLE CHEESE, CUCUMBER & DILL 300 3.3g 6.7g 30g AGED WHITE LEICESTER CHEESE 429 25g 3.6g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About SMOKED GOUDA BLEND CHEESE

SMOKED GOUDA BLEND CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

NATURAL CHEDDAR AND GOUDA CHEESES (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, SALT, SODIUM PHOSPHATE, SORBIC ACID (NATURAL PRESERVATIVE), NATURAL SMOKE FLAVORING

Dietary Information

SMOKED GOUDA BLEND CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA BLEND CHEESE include Sodium, Na (56% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SMOKED GOUDA BLEND CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKED GOUDA BLEND CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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