SMOKED GOUDA
323
Calories
16.1g
Protein
9.7g
Carbs
22.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
323
% Daily Value*
Total Fat 22.6g
29%
Saturated Fat 12.9g
65%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 677mg
29%
Total Carbohydrate 9.7g
4%
Dietary Fiber 0g
0%
Total Sugars 3.2g
Protein 16.1g
32%
Vitamin D 0mcg
0%
Calcium 484mg
37%
Iron 1.2mg
6%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.1g
33%
Carbs
9.7g
20%
Fat
22.6g
47%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 484 MG | 37% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 677 MG | 29% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Calcium, Ca (37% DV).
- Good source of Sodium, Na (29% DV).
About SMOKED GOUDA
SMOKED GOUDA contains 323 calories per 100g serving. It provides 16.1g of protein, 9.7g of carbohydrates, and 22.6g of fat. It also contains 0g of dietary fiber.
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