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SMOKE FLAVORING ADDED COOKED HAM, SMOKE

Canned Meat Family Dollar Stores Inc. Branded
179 Calories
16.1g Protein
1.8g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,107mg 48%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 53%
Carbs 1.8g 6%
Fat 12.5g 41%

Minerals

Nutrient Amount % DV
Sodium, Na 1,107 MG 48%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
PREMIUM CHICKEN BREAST CHUNK IN WATER 125 23.2g 0g 1.8g ORGANIC ROASTED CHICKEN BREAST, ROASTED CHICKEN 107 21.4g 0g 1.8g CRIDER, PREMIUM WHITE CHICKEN IN WATER 107 23.2g 1.8g 1.8g BLOEMER'S, SHREDDED BEEF WITH BARBECUE SAUCE 111 11.1g 4.8g 5.6g 98% FAT FREE CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER 71 14.3g 0g 1.8g SALMON SPREAD 284 12g 0g 28g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (48% DV).

About SMOKE FLAVORING ADDED COOKED HAM, SMOKE

SMOKE FLAVORING ADDED COOKED HAM, SMOKE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 1.8g of carbohydrates, and 12.5g of fat. This food belongs to the Canned Meat category.

Ingredients

HAM (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVORING.

Dietary Information

SMOKE FLAVORING ADDED COOKED HAM, SMOKE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKE FLAVORING ADDED COOKED HAM, SMOKE include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, SMOKE FLAVORING ADDED COOKED HAM, SMOKE gets 36% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKE FLAVORING ADDED COOKED HAM, SMOKE

See how SMOKE FLAVORING ADDED COOKED HAM, SMOKE compares to other foods in terms of nutrition:

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