SMITHFIELD, HONEY CURED BONELESS HAM STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 869 MG | 38% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (3.0g per 100g).
- Good source of Sodium, Na (38% DV).
About SMITHFIELD, HONEY CURED BONELESS HAM STEAK
SMITHFIELD, HONEY CURED BONELESS HAM STEAK is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 8.3g of carbohydrates, and 3.0g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CURED WITH: WATER, HONEY, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SMITHFIELD, HONEY CURED BONELESS HAM STEAK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SMITHFIELD, HONEY CURED BONELESS HAM STEAK include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, SMITHFIELD, HONEY CURED BONELESS HAM STEAK gets 55% of its calories from protein, 25% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMITHFIELD, HONEY CURED BONELESS HAM STEAK
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