Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SMILES SHAPES MASHED POTATO

French Fries, Potatoes & Onion Rings McCain Foods USA, Inc. Branded
190 Calories
2.4g Protein
26.2g Carbs
9.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 26.2g 10%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 369mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 6%
Carbs 26.2g 69%
Fat 9.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 369 MG 8%
Sodium, Na 202 MG 9%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
SHREDDED HASH BROWNS 82 1.2g 17.7g 0g FRENCH FRIED POTATOES 167 2.4g 21.4g 7.1g SWEET POTATO FRIES 165 1.2g 22.4g 8.2g STRAIGHT CUT FRENCH FRIED POTATOES 141 2.4g 22.4g 5.3g CRINKLE CUT SWEET POTATO FRIES 176 2.4g 21.2g 9.4g ONION RINGS 193 3.4g 28.4g 8.0g

About SMILES SHAPES MASHED POTATO

SMILES SHAPES MASHED POTATO is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 26.2g of carbohydrates, and 9.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, DEHYDRATED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN). CONTAINS 2% OR LESS OF POTATO STARCH, SEA SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR.

Calorie Breakdown

At 190 calories per 100 grams, SMILES SHAPES MASHED POTATO gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMILES SHAPES MASHED POTATO

See how SMILES SHAPES MASHED POTATO compares to other foods in terms of nutrition:

More in French Fries, Potatoes & Onion Rings

Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.

Ask AI about SMILES SHAPES MASHED POTATO
Hi! Ask me anything about SMILES SHAPES MASHED POTATO — nutrition, recipes, health benefits, or meal ideas.