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SMART JERKY

Other Snacks Lightlife Foods, Inc. Branded
321 Calories
32.1g Protein
28.6g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,714mg 75%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 46%
Carbs 28.6g 41%
Fat 8.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Potassium, K 107 MG 2%
Sodium, Na 1,714 MG 75%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL CHEESE PUFFS, ORIGINAL 536 7.1g 46.4g 35.7g MULTIGRAIN CHEDDAR JACK BAKED CHEESE PUFFS, MULTIGRAIN CHEDDAR JACK 536 7.1g 53.6g 35.7g BAKED CHEESE PUFFS, CHEESE 500 7.1g 71.4g 21.4g BAKED CHEESE CURLS, CHEESE 500 7.1g 67.9g 21.4g CHILI LIME CHICHARRONES FRIED PORK SKINS, CHILI LIME 571 57.1g 7.1g 35.7g JALAPENO CHEDDAR FLAVORED CHEESE PUFFS, JALAPENO CHEDDAR 516 4.7g 47.0g 37.6g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About SMART JERKY

SMART JERKY is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 28.6g of carbohydrates, and 8.9g of fat. This food belongs to the Other Snacks category.

Ingredients

SOY PROTEIN ISOLATE, SUGAR, CIDER VINEGAR, WHEAT GLUTEN, SOY OIL, WATER, WHEAT STARCH, TOMATO PASTE, SEA SALT, YEAST EXTRACT, MOLASSES, PINEAPPLE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF: JALAPENO, SPICES, SALT, CULTURED DEXTROSE, MALT EXTRACT, NATURAL FLAVOR, SMOKE FLAVOR, GARLIC.

Dietary Information

SMART JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMART JERKY include Sodium, Na (75% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SMART JERKY gets 40% of its calories from protein, 36% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMART JERKY

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More in Other Snacks

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