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SMART GINGERBREAD COOKIES

Cookies & Biscuits EDUFOODS, LLC Branded
367 Calories
6.7g Protein
60g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 75%
Fat 13.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-6 2.7 MG 157%
Vitamin B-12 8 UG 333%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 12 MG 67%
Sodium, Na 333 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BABIES COOKIES, PEANUT BUTTER CHOCOLATE CHIP 435 4.4g 60.9g 17.4g KOOL COOKIES, DOUBLE CHIP 431 6.2g 56.9g 21.5g MERINGUES, CHOCOLATE 357 3.6g 92.9g 0g MERINGUES, STRAWBERRY 409 4.6g 95.5g 0g ORIGINAL COOKIE CINNAMON CRISP WITH TEXAS PECAN 457 5.7g 57.1g 22.9g COOKIES, KIWI, LYCHEE, CHOCOLATY 500 6.3g 50g 31.3g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (157% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (333% of Daily Value per 100g).

About SMART GINGERBREAD COOKIES

SMART GINGERBREAD COOKIES is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC PALM SHORTENING*, ORGANIC MOLASSES, ORGANIC DEHYDRATED CARROT, VITAMIN PREMIX (CALCIUM CARBONATE, MALTODEXTRIN, IP, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN), ORGANIC PASTRY FLOUR, DEHYDRATED ZUCCHINI, PEA PROTEIN, ORGANIC EGGS, ORGANIC VANILLA FLAVOR, OMEGA-3 POWDER (REFINED FISH OIL [ANCHOVY AND SARDINE]**, FISH GELATIN [TILAPIA]**, ASCORBIC ACID, SUNFLOWER OIL, TOCOPHEROLS, NATURAL FLAVOR, CITRIC ACID), SEA SALT, BAKING SODA, AMMONIUM BICARBONATE.

Dietary Information

Notable micronutrients in SMART GINGERBREAD COOKIES include Vitamin B-12 (333% DV) , Vitamin B-6 (157% DV) , Iron, Fe (67% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SMART GINGERBREAD COOKIES gets 7% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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