Smart Choice WG Bran Muffin, 96ct.-2oz. IW Per Case
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About Smart Choice WG Bran Muffin, 96ct.-2oz. IW Per Case
Smart Choice WG Bran Muffin, 96ct.-2oz. IW Per Case is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 42.1g of carbohydrates, and 14.0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.
Ingredients
Whole wheat flour, water, eggs, sugar,soybean/canola oil, enriched flour (wheat flour, malted barleyflour, niacin, iron, thiamin mononitrate, riboflavin, folicacid), honey, dextrose, modified corn starch, milk whey, wheatbran, leavening (baking soda, sodium aluminum phosphate,sodium acid pyrophosphate, monocalcium phosphate), vital wheatgluten, salt, nonfat milk, calcium actetate, xanthan gum, guargum, soy flour, dry molasses, baking soda, nutmeg, cinnamon.
Calorie Breakdown
At 316 calories per 100 grams, Smart Choice WG Bran Muffin, 96ct.-2oz. IW Per Case gets 7% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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