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Smart Choice HONEY WHEAT BAGEL

Bread/Bakery Products Variety Packs J.S.B. Industries Inc. Branded
281 Calories
10.5g Protein
57.9g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 57.9g 21%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 15%
Carbs 57.9g 81%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 140 MG 3%
Sodium, Na 351 MG 15%

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Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About Smart Choice HONEY WHEAT BAGEL

Smart Choice HONEY WHEAT BAGEL is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.9g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.

Ingredients

Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamin mononitrate, riboflavin,folic acid), honey, bagel base (sugar, salt, malted barleyflour, molasses powder [molasses, wheat starch], mono &diglycerides, ammonium chloride, enriched wheat flour [wheatflour, niacin, reduced iron, thiamin mononitrate, riboflavin,folic acid], ascorbic acid [vitamin C], calcium sulfate,L-cysteine hydrocholoride, enzymes), soybean/canola oil, vitalwheat gluten, malt syrup (corn, malted barley), yeast, salt.

Dietary Information

Smart Choice HONEY WHEAT BAGEL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 281 calories per 100 grams, Smart Choice HONEY WHEAT BAGEL gets 15% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart Choice HONEY WHEAT BAGEL

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