Smart Choice HONEY WHEAT BAGEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About Smart Choice HONEY WHEAT BAGEL
Smart Choice HONEY WHEAT BAGEL is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 46.5g of carbohydrates, and 2.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.
Ingredients
Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamin mononitrate, riboflavin,folic acid), honey, bagel base (sugar, salt, malted barleyflour, molasses powder [molasses, wheat starch], mono &diglycerides, ammonium chloride, enriched wheat flour [wheatflour, niacin, reduced iron, thiamin mononitrate, riboflavin,folic acid], ascorbic acid [vitamin C], calcium sulfate,L-cysteine hydrocholoride, enzymes), soybean/canola oil, vitalwheat gluten, malt syrup (corn, malted barley), yeast, salt.
Dietary Information
Smart Choice HONEY WHEAT BAGEL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, Smart Choice HONEY WHEAT BAGEL gets 15% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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