Smart Choice Blueberry Muffin
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 167 MG | 7% |
About Smart Choice Blueberry Muffin
Smart Choice Blueberry Muffin is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 45.6g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.
Ingredients
Flour blend (whole grain wheat flour, enrichedbleached flour [wheat flour, niacin, iron, thiamin mononitrate,riboflavin, folic acid]), water, sugar, egg, soybean/canolaoil, blueberries, invert sugar, egg extender (wheat flour, eggyolk, egg solids, soybean oil, guar gum, soy lecithin, salt,sodium bicarbonate, annatto & tumeric oleoresin, enzymes),modified food starch, leavening (baking soda, sodium aluminumphosphate, monocalcium phosphate), n&a flavor, milk whey, wheatgluten, soy flour, salt, emulsifiers (sodium stearoyllactylate, propylene glycol monoesters, monoglycerides), soylecithin, softener (powder fruit juice, grain dextrin,vegetable fiber).
Calorie Breakdown
At 281 calories per 100 grams, Smart Choice Blueberry Muffin gets 7% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Smart Choice Blueberry Muffin
See how Smart Choice Blueberry Muffin compares to other foods in terms of nutrition:
- Smart Choice Blueberry Muffin vs Old El Paso Stand 'N Stuff Taco Dinner Kit 2 Pack
- Smart Choice Blueberry Muffin vs Old El Paso Hard & Soft Taco Dinner Kit with Stand 'N Stuff Shells and Tortilla Bowls
- Smart Choice Blueberry Muffin vs Old El Paso Hard and Soft Taco Dinner Kit With Crunchy Taco Shells and Flour Tortillas 12 Count
- Smart Choice Blueberry Muffin vs Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit
More in Bread/Bakery Products Variety Packs
Browse all foods in the Bread/Bakery Products Variety Packs category to compare nutrition facts and find the best options for your diet.