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Smart Choice Banana Muffin

Bread/Bakery Products Variety Packs J.S.B. Industries Inc. Branded
281 Calories
5.3g Protein
49.1g Carbs
7.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 175mg 8%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 26.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.8mg 10%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 9%
Carbs 49.1g 80%
Fat 7.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 96 MG 2%
Sodium, Na 175 MG 8%

About Smart Choice Banana Muffin

Smart Choice Banana Muffin is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 49.1g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.

Ingredients

Flour blend (whole grain wheat flour, enrichedbleached flour [wheat flour, niacin, iron, thiamin mononitrate,riboflavin, folic acid]), sugar, water, egg, soybean/canolaoil, banana puree (bananas, ascorbic acid), invert sugar, eggextender (wheat flour, egg yolk, egg solids, soybean oil, guargum, soy lecithin, salt, sodium bicarbonate, annatto & turmericoleoresin, enzymes), modified food starch, leavening (bakingsoda, sodium aluminum phosphate, monocalcium phosphate), milkwhey, wheat gluten, soy flour, salt, emulsifiers (sodiumstearoyl lactylate, propylene glycol monoesters,monoglycerides), soy lecithin, natural banana flavor, softener(powder fruit juice, grain dextrin, vegetable fiber).

Calorie Breakdown

At 281 calories per 100 grams, Smart Choice Banana Muffin gets 7% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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