SMART BAGEL CLASSIC PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 89 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (28% DV).
- Good source of Folate, total (22% DV).
About SMART BAGEL CLASSIC PLAIN
SMART BAGEL CLASSIC PLAIN is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 1.1g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CELLULOSE FIBER, WHEAT GLUTEN, POLYDEXTROSE, YEAST, SUGAR, MALTED BARLEY FLOUR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, L-CYSTEINE, CITRIC ACID, MALTODEXTRIN, ALGIN, SOY LECITHIN.
Dietary Information
SMART BAGEL CLASSIC PLAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMART BAGEL CLASSIC PLAIN include Niacin (28% DV) , Riboflavin (23% DV) , Sodium, Na (22% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, SMART BAGEL CLASSIC PLAIN gets 16% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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