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SMALL CURD LOWFAT COTTAGE CHEESE & PEACH TOPPING

Pickles, Olives, Peppers & Relishes Branded
90 Calories
9.0g Protein
9.0g Carbs
1.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 293mg 13%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0mg 0%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 45%
Carbs 9.0g 45%
Fat 1.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 105 MG 2%
Sodium, Na 293 MG 13%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
BREAD & BUTTER PICKLES 107 0g 28.6g 0g MUSTARD & RELISH BLEND! 100 0g 20g 0g ROASTED SWEET PEPPERS 33 0g 3.3g 0g PEPPERONCINI IN VINEGAR MARINADE 20 0g 8g 0g OLIVES STUFFED WITH BLUE CHEESE IN BRINE 200 0g 6.7g 16.7g OLD FARMHOUSE CHUTNEY 200 0g 46.7g 0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About SMALL CURD LOWFAT COTTAGE CHEESE & PEACH TOPPING

SMALL CURD LOWFAT COTTAGE CHEESE & PEACH TOPPING is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.0g of protein, 9.0g of carbohydrates, and 1.9g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, VITAMIN A PALMITATE), PEACH TOPPING (PEACHES, WATER, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR, CITRIC ACID, SORBIC ACID [PRESERVATIVE])

Dietary Information

SMALL CURD LOWFAT COTTAGE CHEESE & PEACH TOPPING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, SMALL CURD LOWFAT COTTAGE CHEESE & PEACH TOPPING gets 40% of its calories from protein, 40% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMALL CURD LOWFAT COTTAGE CHEESE & PEACH TOPPING

See how SMALL CURD LOWFAT COTTAGE CHEESE & PEACH TOPPING compares to other foods in terms of nutrition:

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