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SMALL CURD COTTAGE CHEESE, SMALL CURD

Cheese Western Family Foods, Inc. Branded
88 Calories
9.7g Protein
4.4g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 421mg 18%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0mg 0%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 52%
Carbs 4.4g 24%
Fat 4.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 105 MG 2%
Sodium, Na 421 MG 18%

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Food Calories Protein Carbs Fat
VERMONT SHARP SHREDDED CHEDDAR CHEESE, VERMONT SHARP SHREDDED CHEDDAR 393 25g 3.6g 32.1g SERIOUSLY SHARP CHEDDAR CHEESE, SERIOUSLY SHARP CHEDDAR 393 25g 3.6g 32.1g ALL NATURAL CHEESE WITH ITALIAN BLACK TRUFFLES, ITALIAN BLACK 357 25g 0g 28.6g PEPPER JACK CHEESE, PEPPER JACK 393 25g 0g 32.1g EXTRA SHARP NEW YORK WHITE CHEDDAR CRACKER CUTS CHEESE SLICES, EXTRA SHARP NEW YORK WHITE CHEDDAR 393 21.4g 3.6g 32.1g GOUDA CRACKER CUTS CHEESE SLICES, GOUDA 357 25g 3.6g 28.6g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About SMALL CURD COTTAGE CHEESE, SMALL CURD

SMALL CURD COTTAGE CHEESE, SMALL CURD is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED GRADE A MILK AND CREAM, GRADE A NONFAT DRY MILK, SALT, STABILIZER (GRADE A LACTOSE, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, LOCUST BEAN GUM), LACTOSE, CULTURED GRADE A NONFAT MILK POWDER, POTASSIUM SORBATE AND CARBON DIOXIDE (MAINTAINS FRESHNESS), LACTIC ACID, CITRIC ACID, WATER, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

SMALL CURD COTTAGE CHEESE, SMALL CURD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, SMALL CURD COTTAGE CHEESE, SMALL CURD gets 44% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMALL CURD COTTAGE CHEESE, SMALL CURD

See how SMALL CURD COTTAGE CHEESE, SMALL CURD compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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