SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 80 kcal per 100g.
• Good source of protein with 11.5g per 100g.
• Very low in fat (0.9g per 100g).

About SMALL CURD COTTAGE CHEESE

SMALL CURD COTTAGE CHEESE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 6.2g of carbohydrates, and 0.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, CONTAINS LESS THAN 2% OF: GRADE A WHEY, NONFAT DRY MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, WATER, LACTIC ACID, PHOSPHORIC ACID, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, ENZYME, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, SMALL CURD COTTAGE CHEESE gets 58% of its calories from protein, 31% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMALL CURD COTTAGE CHEESE

See how SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• SMALL CURD COTTAGE CHEESE vs MILD CHEDDAR CLASSIC CUT CHEESE, MILD CHEDDAR
• SMALL CURD COTTAGE CHEESE vs MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, MEXICAN STYLE FOUR CHEESE BLEND
• SMALL CURD COTTAGE CHEESE vs MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FANCY CUT CHEESES, MEXICAN STYLE FOUR CHEESE BLEND
• SMALL CURD COTTAGE CHEESE vs LOW-MOISTURE PART-SKIM THICK CUT MOZZARELLA CHEESE, MOZZARELLA

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.