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SLOW COOKED SHREDDED BEEF WITH CHEESY MASHED POTATOES, CORN, SWEET POTATOES, AND GRAVY, BEEF

Other Frozen Meats Branded
116 Calories
11.2g Protein
10.9g Carbs
3.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 130mg 6%
Total Carbohydrate 10.9g 4%
Dietary Fiber 1.1g 4%
Total Sugars 2.1g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.0mg 5%
Potassium 379mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 44%
Carbs 10.9g 43%
Fat 3.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.0 MG 5%
Potassium, K 379 MG 8%
Sodium, Na 130 MG 6%

Related Foods in Other Frozen Meats

Food Calories Protein Carbs Fat
SEASONED STEAK STRIPS, SEASONED 167 22.6g 2.4g 8.3g PHILLY CHEESESTEAK GRILLED CHEESE 216 9.9g 27.7g 7.0g LEMON GARLIC PORK LOIN FILET, LEMON; GARLIC 116 17.9g 0.9g 4.5g GRILLED CHICKEN STRIPS 119 21.4g 2.4g 3.0g CHICKEN BREAST NUGGETS 217 13.3g 14.5g 12.1g 100% PURE BEEF SLICED STEAKS 312 15.6g 0g 28.1g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 11.2g per 100g.

About SLOW COOKED SHREDDED BEEF WITH CHEESY MASHED POTATOES, CORN, SWEET POTATOES, AND GRAVY, BEEF

SLOW COOKED SHREDDED BEEF WITH CHEESY MASHED POTATOES, CORN, SWEET POTATOES, AND GRAVY, BEEF is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.2g of protein, 10.9g of carbohydrates, and 3.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Frozen Meats category.

Ingredients

COOKED BEEF CHEESY MASHED POTATOES (POTATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO), GARLIC, IMITATION HALF AND HALF (WATER, SUNFLOWER OIL, PEA PROTEIN, ACACIA GUM, CANE SUGAR, CONTAINS LESS THAN 1% OF POTASSIUM CITRATE, SODIUM BICARBONATE, NATURAL FLAVOR, SUNFLOWER LECITHIN, SEA SAT, GELLAN GUM), PEA PROTEIN BEVERAGE (WATER, PEA PROTEIN BLEND (WATER, PEA PROTEIN), SUNFLOWER OIL, CONTAINS LESS THAN 1% OF VITAMIN A PALMATE, VITAMIN D2, VITAMIN B12, DHA ALGAL OIL, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR, GUAR GUM, GELLAN GUM), SEA SALT (DEAD SEA SALT, DEAD SEA POTASSIUM CHLORIDE), BLACK PEPPER, CORN, ROASTED SWEET POTATO (SWEET POTATO, OLIVE POMACE OIL, SEA SALT (DEAD SEA SALT, DEAD SEA POTASSIUM CHLORIDE), BLACK PEPPER). BEEF GRAVY (PEA PROTEIN BEVERAGE (WATER, PEA PROTEIN BLEND (WATER, PEA PROTEIN), SUNFLOWER OIL, CONTAINS LESS THAN 1% OF VITAMIN A PALMATE, VITAMIN D2, VITAMIN B12, DHA ALGAL OIL, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR, GUAR GUM, GELLAN GUM), IMITATION HALF AND HALF (WATER, SUNFLOWER OIL, PEA PROTEIN, ACACIA GUM, CANE SUGAR, CONTAINS LESS THAN 1% OF POTASSIUM CITRATE, SODIUM BICARBONATE, NATURAL FLAVOR, SUNFLOWER LECITHIN, SEA SALT, GELLAN GUM), WORCESTERSHIRE SAUCE (DISTILLED WHITE VNEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES GARLIC, COVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC, BEEF BASE (ROASTED BEET, SALT, YEAST EXTRACT, CARAMEL COLOR, NATURAL FLAVORS), GLUTEN-FREE POTATO STARCH, WATER, BLACK PEPPER). STEAK SEASONING (SEA SALT (DEAD SEA SALT, DEAD SEA POTASSIUM CHLORIDE), GARLIC POWDER, GARLIC SALT, ONION POWDER, BROWN SUGAR (SUGAR, MOLASSES), TURMERIC, CHILI POWDER (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE (TO MAKE FREE FLOWING), AND GARLIC), BLACK PEPPER, PAPRIKA (PAPRIKA AND SILICON DIOXIDE (TO MAKE FREE FLOWING).

Calorie Breakdown

At 116 calories per 100 grams, SLOW COOKED SHREDDED BEEF WITH CHEESY MASHED POTATOES, CORN, SWEET POTATOES, AND GRAVY, BEEF gets 39% of its calories from protein, 38% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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