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SLOW COOKED CORNED BEEF

Pepperoni, Salami & Cold Cuts Safeway, Inc. Branded
143 Calories
21.4g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 554mg 24%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 83%
Carbs 1.8g 7%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 554 MG 24%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (24% DV).

About SLOW COOKED CORNED BEEF

SLOW COOKED CORNED BEEF is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

BEEF, WATER, SALT, VINEGAR, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, EXTRACTIVES OF SPICES.

Dietary Information

SLOW COOKED CORNED BEEF is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SLOW COOKED CORNED BEEF include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, SLOW COOKED CORNED BEEF gets 60% of its calories from protein, 5% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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