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SLICED WATER CHESTNUTS

Canned Vegetables Smart & Final Iris Corporation Branded
29 Calories
0.7g Protein
6.4g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 10%
Carbs 6.4g 90%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Potassium, K 50 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SWEET PEAS 46 2.9g 7.9g 0.2g FRENCH STYLE GREEN BEANS, FRENCH STYLE 12 0.8g 2.5g 0g PEAS & SLICED CARROTS 48 1.6g 8g 0g HARVARD SLICED BEETS IN A SWEET & TANGY SAUCE 67 0g 12.4g 0g NO SALT ADDED SLICED BEETS 33 0.8g 3.3g 0g MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY AND LIMA BEANS 36 0.8g 5.6g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SLICED WATER CHESTNUTS

SLICED WATER CHESTNUTS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 6.4g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WATER CHESTNUTS, WATER, CITRIC ACID.

Dietary Information

SLICED WATER CHESTNUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, SLICED WATER CHESTNUTS gets 10% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SLICED WATER CHESTNUTS

See how SLICED WATER CHESTNUTS compares to other foods in terms of nutrition:

More in Canned Vegetables

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