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Sliced Turkey Breast

126 Calories
19.0g Protein
1.1g Carbs
3.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 484mg 21%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1g
Protein 19.0g 38%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.0g 80%
Carbs 1.1g 4%
Fat 3.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 484 MG 21%

Nutrition Highlights

  • Good source of protein with 19.0g per 100g.
  • Good source of Sodium, Na (21% DV).

About Sliced Turkey Breast

Sliced Turkey Breast is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.0g of protein, 1.1g of carbohydrates, and 3.7g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Of: Salt, Carrageenan, Sugar, Potassium Phosphate, Vinegar.

Dietary Information

Sliced Turkey Breast is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Sliced Turkey Breast include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 126 calories per 100 grams, Sliced Turkey Breast gets 60% of its calories from protein, 3% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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