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SLICED STRAWBERRIES & BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods, LLC Branded
50 Calories
0g Protein
11.4g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.4g 4%
Dietary Fiber 3.6g 13%
Total Sugars 2.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 11.4g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ORGANIC STRAWBERRIES 36 0.7g 9.3g 0g WHOLE BLUEBERRIES 50 0.7g 12.1g 0.7g ORGANIC RASPBERRIES 50 0.7g 11.4g 0g SLICED PEACHES 38 0.6g 9.4g 0g UNSWEETENED PINEAPPLE CHUNKS 57 0.7g 12.9g 0g UNSWEETENED DARK SWEET CHERRIES 65 1.3g 16.2g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About SLICED STRAWBERRIES & BLUEBERRIES

SLICED STRAWBERRIES & BLUEBERRIES is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 11.4g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

STRAWBERRIES AND BLUEBERRIES.

Dietary Information

SLICED STRAWBERRIES & BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED STRAWBERRIES & BLUEBERRIES include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, SLICED STRAWBERRIES & BLUEBERRIES gets 0% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SLICED STRAWBERRIES & BLUEBERRIES

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