SLICED RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About SLICED RIPE OLIVES
SLICED RIPE OLIVES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, SALT, FERROUS GLUCONATE (TO PROMOTE COLOR RETENTION).
Dietary Information
SLICED RIPE OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED RIPE OLIVES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, SLICED RIPE OLIVES gets 20% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SLICED RIPE OLIVES
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