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SLICED POLISH HAM

Pepperoni, Salami & Cold Cuts Smithfield Packaged Meats Corp. Branded
89 Calories
19.6g Protein
1.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,179mg 51%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 85%
Carbs 1.8g 8%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,179 MG 51%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
GALILEO, UNCURED SALAME 393 25g 7.1g 28.6g BUTTERBALL, THICK SLICED TURKEY BOLOGNA 250 14.3g 10.7g 16.1g PRIVATE SELECTION, WILDFLOWER HONEY HAM 136 18.6g 6.8g 4.2g BUTTERBALL, LEAN WHITE TURKEY 143 14.3g 7.1g 5.4g PRIVATE SELECTION, DELI SLICED OLD WORLD HARD SALAMI 429 17.9g 3.6g 35.7g BUTTERBALL, THICK SLICED WHITE TURKEY, HONEY ROASTED 179 14.3g 7.1g 8.9g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (1.8g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About SLICED POLISH HAM

SLICED POLISH HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, CONTAINS 2% OR LESS OF GLUCOSE, SALT, SODIUM ASCORBATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM LACTATE, SODIUM NITRITE.

Dietary Information

SLICED POLISH HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED POLISH HAM include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, SLICED POLISH HAM gets 88% of its calories from protein, 8% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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