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SLICED MONTEREY JACK CHEESE

Cheese The Kroger Co. Branded
353 Calories
23.5g Protein
5.9g Carbs
29.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 17.7g 88%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 588mg 26%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 706mg 54%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 40%
Carbs 5.9g 10%
Fat 29.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 706 MG 54%
Iron, Fe 0 MG 0%
Sodium, Na 588 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
4 CHEESE MEXICAN MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA FINE CUT SHREDDED NATURAL CHEESES, 4 CHEESE MEXICAN 393 21.4g 7.1g 28.6g COLBY-JACK COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY-JACK 393 21.4g 3.6g 32.1g 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 11.5g 4.4g 1.3g 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE & CHERRY, PINEAPPLE & CHERRY 97 8.9g 14.2g 0.9g 4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED, HONEY & PEAR 115 8.9g 13.3g 3.1g MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESE, MONTEREY JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About SLICED MONTEREY JACK CHEESE

SLICED MONTEREY JACK CHEESE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 5.9g of carbohydrates, and 29.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

SLICED MONTEREY JACK CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED MONTEREY JACK CHEESE include Calcium, Ca (54% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, SLICED MONTEREY JACK CHEESE gets 27% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SLICED MONTEREY JACK CHEESE

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More in Cheese

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