SLICED MANGO IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 41 MG | 1% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About SLICED MANGO IN LIGHT SYRUP
SLICED MANGO IN LIGHT SYRUP is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 17.1g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
MANGO, WATER, SUGAR, CITRIC ACID TO REGULATE ACIDITY.
Dietary Information
SLICED MANGO IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, SLICED MANGO IN LIGHT SYRUP gets 4% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SLICED MANGO IN LIGHT SYRUP
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