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SLICED IN LIGHT SYRUP MANGO

Canned Fruit Branded
64 Calories
0.7g Protein
15g Carbs
0.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1.4g 5%
Total Sugars 15g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.1mg 1%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 15g 93%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 168 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About SLICED IN LIGHT SYRUP MANGO

SLICED IN LIGHT SYRUP MANGO is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 15g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

MANGO, WATER, SUGAR, CITRIC ACID

Dietary Information

SLICED IN LIGHT SYRUP MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, SLICED IN LIGHT SYRUP MANGO gets 4% of its calories from protein, 94% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SLICED IN LIGHT SYRUP MANGO

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