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SLICED GREEK KALAMATA OLIVES

Pickles, Olives, Peppers & Relishes G L Mezzetta, Inc. Branded
233 Calories
0g Protein
20g Carbs
20g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,600mg 70%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 20g 50%
Fat 20g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,600 MG 70%

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About SLICED GREEK KALAMATA OLIVES

SLICED GREEK KALAMATA OLIVES is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 20g of carbohydrates, and 20g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

KALAMATA OLIVES, WATER, DISTILED AND RED WINE VINEGARS, SEA SALT, OLIVE OIL, LACTIC ACID.

Dietary Information

SLICED GREEK KALAMATA OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED GREEK KALAMATA OLIVES include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, SLICED GREEK KALAMATA OLIVES gets 0% of its calories from protein, 34% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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