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SLICED DANISH BRAND HAM

Cooked & Prepared Food Town Stores Inc. Branded
89 Calories
16.1g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 714mg 31%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 78%
Carbs 1.8g 9%
Fat 2.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 714 MG 31%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
BACON POPPERS, BACON WRAPPED CHICKEN TENDERS 212 24.8g 0g 13.3g BONELESS RIBS IN OUR SWEET & SAVORY SAUCE 200 15.7g 15.7g 7.1g ROTISSERIE-SEASONED CHICKEN 202 20.2g 1.2g 11.9g BABY BACK PORK RIBS 236 16.4g 13.6g 12.1g SHREDDED BEEF 259 16.5g 0g 20g FULLY COOKED PORK BABY BACK RIBS 229 14.3g 10.7g 11.4g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (31% DV).

About SLICED DANISH BRAND HAM

SLICED DANISH BRAND HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

SLICED DANISH BRAND HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED DANISH BRAND HAM include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, SLICED DANISH BRAND HAM gets 72% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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