SLICED BOLOGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (43% DV).
About SLICED BOLOGNA
SLICED BOLOGNA is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 0g of carbohydrates, and 20.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
MECHANICALLY SEPARATED CHICKEN, MEAT (PORK, BEEF), WATER, SALT, CORN SYRUP, DEXTROSE, SODIUM LACTATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, OLEORESIN OF PAPRIKA.
Dietary Information
SLICED BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED BOLOGNA include Sodium, Na (43% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, SLICED BOLOGNA gets 20% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SLICED BOLOGNA
See how SLICED BOLOGNA compares to other foods in terms of nutrition:
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- SLICED BOLOGNA vs OSCAR MAYER, HAM & TURKEY BREAST SUB KIT, HONEY SMOKED, HONEY SMOKED
- SLICED BOLOGNA vs ROTISSERIE SEASONED CHICKEN BREAST, ROTISSERIE SEASONED
- SLICED BOLOGNA vs HILLSHIRE FARM, FARM CLASSICS, HONEY ROASTED TURKEY BREAST
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