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SLICED BLUEBERRY BAGELS

Breads & Buns Safeway, Inc. Branded
271 Calories
10.6g Protein
54.1g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 54.1g 20%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.2mg 18%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 54.1g 81%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.2 MG 18%
Potassium, K 94 MG 2%
Sodium, Na 435 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT BREAD 258 9.7g 48.4g 3.2g CINNAMON BUNS WITH ICING, CINNAMON WITH ICING 340 5g 53g 13g CLASSIC RYE ORGANIC BREAD, CLASSIC RYE 286 7.1g 53.6g 3.6g HAWAIIAN ROLLS 268 9.8g 46.3g 4.9g HAWAIIAN SWEET DINNER ROLLS 250 10.7g 50g 1.8g ITALIAN BREAD 250 9.4g 46.9g 3.1g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.8g per 100g).

About SLICED BLUEBERRY BAGELS

SLICED BLUEBERRY BAGELS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.1g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BLUEBERRY BITS (SUGAR, YELLOW CORN FLOUR, CANOLA OIL, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, BLUE 2 LAKE, RED 40 LAKE), CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, BLUEBERRY FLAVOR (NATURAL AND ARTIFICIAL FLAVORS, TRIGLYCERIDES), PRESERVATIVES (CALCIUM PROPIONATE AND POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, CITRIC ACID, WHEAT STARCH, CALCIUM SULFATE, CORN STARCH.

Dietary Information

SLICED BLUEBERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 271 calories per 100 grams, SLICED BLUEBERRY BAGELS gets 16% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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