SLICED BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 38 MG | 1% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About SLICED BAGELS
SLICED BAGELS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 54.8g of carbohydrates, and 1.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, FLAX SEED, YEAST, CONTAINS 2% OR LESS OF: CRACKED WHEAT, OAT FLAKES, BARLEY FLAKES, CRACKED RYE, CRACKED TRITICALE, MILLET, CRACKED BROWN RICE, BUCKWHEAT GRITS, SPELT FLAKES, CRACKED BULGUR, AMARANTH, (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, CORN MEAL.
Dietary Information
SLICED BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 279 calories per 100 grams, SLICED BAGELS gets 14% of its calories from protein, 79% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SLICED BAGELS
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