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SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS

Lunch Snacks & Combinations NOT A BRANDED ITEM Branded
214 Calories
1.9g Protein
38.4g Carbs
6.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 38.4g 14%
Dietary Fiber 1.9g 7%
Total Sugars 22.6g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.7mg 4%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 4%
Carbs 38.4g 81%
Fat 6.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 75 MG 2%
Sodium, Na 85 MG 4%

About SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS

SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 38.4g of carbohydrates, and 6.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

APPLES (APPLES, ASCORBIC ACID [VITAMIN C, TO PROMOTE WHITENESS] AND CALCIUM CARBONATE [TO MAINTAIN TEXTURE]), YOGURT RAISINS (YOGURT COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER {CULTURED WHEY AND NONFAT MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA], RAISINS [RAISINS, SUNFLOWER OIL], GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF SALT, CALCIUM CARBONATE, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR).

Calorie Breakdown

At 214 calories per 100 grams, SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS gets 4% of its calories from protein, 72% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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