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SLICED AGED GOUDA NATURAL CHEESE

Cheese Sargento Foods Inc Branded
389 Calories
22.2g Protein
5.6g Carbs
27.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 556mg 24%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 40%
Carbs 5.6g 10%
Fat 27.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0 MG 0%
Potassium, K 56 MG 1%
Sodium, Na 556 MG 24%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOUDA CHEESE SLICES, GOUDA 348 21.7g 4.4g 30.4g GARLIC & HERB GOAT CHEESE, GARLIC & HERB 286 14.3g 3.6g 21.4g GOAT CHEESE 286 14.3g 3.6g 25g TRUFFLE FLAVORED SOFT GOAT CHEESE, TRUFFLE 286 17.9g 3.6g 21.4g CREAM CHEESE, CREAM 321 7.1g 7.1g 32.1g COLBY & MONTEREY JACK REDUCED FAT SLICED CHEESE, COLBY & MONTEREY JACK 300 25g 0g 20g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).

About SLICED AGED GOUDA NATURAL CHEESE

SLICED AGED GOUDA NATURAL CHEESE is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 5.6g of carbohydrates, and 27.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)

Dietary Information

SLICED AGED GOUDA NATURAL CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED AGED GOUDA NATURAL CHEESE include Calcium, Ca (51% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, SLICED AGED GOUDA NATURAL CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SLICED AGED GOUDA NATURAL CHEESE

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More in Cheese

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