SLICE BAGELS 6, EVERYTHING WITH FLAX SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (20% DV).
About SLICE BAGELS 6, EVERYTHING WITH FLAX SEEDS
SLICE BAGELS 6, EVERYTHING WITH FLAX SEEDS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 57.7g of carbohydrates, and 2.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR CANE FIBER, CANE SUGAR, WHEAT GLUTEN, SALT, MALT, FLAX SEEDS, SESAME SEEDS, POPPY SEEDS, SUNFLOWER SEEDS, NON-GMO CANOLA AND/OR NON-GMO SOYBEAN OIL, TOASTED ONIONS, YEAST, VINEGAR, PSYLLIUM, CULTURED WHEAT FLOUR, GARLIC, NON-GMO CORN MEAL, ENZYME (PLANT BASED), & ASCORBIC ACID (VITAMIN C).
Dietary Information
SLICE BAGELS 6, EVERYTHING WITH FLAX SEEDS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICE BAGELS 6, EVERYTHING WITH FLAX SEEDS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, SLICE BAGELS 6, EVERYTHING WITH FLAX SEEDS gets 13% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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