Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SKYR ICELANDIC STYLE YOGURT

Yogurt GREEN MOUNTAIN CREAMERY Branded
92 Calories
10.6g Protein
3.5g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 25mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 60%
Carbs 3.5g 20%
Fat 3.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 92 MG 2%
Sodium, Na 25 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NONFAT YOGURT, STARWBERRY 47 3.5g 8.8g 0g MEYER LEMON YOGURT, MEYER LEMON 88 3.5g 10.6g 3.5g FRENCH VANILLA CREAMY YOGURT, FRENCH VANILLA 88 3.5g 11.2g 3.5g PLAIN YOGURT, PLAIN 71 4.1g 4.7g 4.1g YOGURT WITH FRESH BLUEBERRY 137 3.3g 24.9g 2.5g PLAIN GRASS-FED CREAM ON TOP WHOLE-MILK YOGURT, PLAIN 71 3.5g 4.7g 3.5g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Good source of protein with 10.6g per 100g.

About SKYR ICELANDIC STYLE YOGURT

SKYR ICELANDIC STYLE YOGURT is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 3.5g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED WHOLE MILK, LIVE ACTIVE CULTURES.

Dietary Information

SKYR ICELANDIC STYLE YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, SKYR ICELANDIC STYLE YOGURT gets 46% of its calories from protein, 15% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SKYR ICELANDIC STYLE YOGURT

See how SKYR ICELANDIC STYLE YOGURT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about SKYR ICELANDIC STYLE YOGURT
Hi! Ask me anything about SKYR ICELANDIC STYLE YOGURT — nutrition, recipes, health benefits, or meal ideas.