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SKINLESS BONELESS WILD CAUGHT HADDOCK FILLETS

Frozen Fish & Seafood The Moran Group Incorporated Branded
62 Calories
15.2g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 97%
Carbs 0g 0%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 339 MG 7%
Sodium, Na 196 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED MUSSELS 115 21.2g 2.7g 2.7g WILD CAUGHT SKINLESS PACIFIC COD FILLETS 71 12.4g 0g 2.7g PLAIN CATFISH NUGGETS, PLAIN 143 17.0g 0g 8.0g SHELL-ON, TAIL-ON, PEEL & EAT EXTRA LARGE COOKED SHRIMP 54 11.9g 0g 0.6g DEEP SKINNED TILAPIA FILLETS 88 18.6g 0g 1.3g PEELED, DEVEINED, TAIL-ON COLOSSAL RAW SHRIMP 71 13.4g 0g 0.9g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (0.5g per 100g).

About SKINLESS BONELESS WILD CAUGHT HADDOCK FILLETS

SKINLESS BONELESS WILD CAUGHT HADDOCK FILLETS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK FILLETS, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

SKINLESS BONELESS WILD CAUGHT HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, SKINLESS BONELESS WILD CAUGHT HADDOCK FILLETS gets 98% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SKINLESS BONELESS WILD CAUGHT HADDOCK FILLETS

See how SKINLESS BONELESS WILD CAUGHT HADDOCK FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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