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SKINLESS & BONELESS WILD CAUGHT COD FILLETS

Frozen Fish & Seafood Meijer, Inc. Branded
71 Calories
15.9g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 119mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.9g 32%
Vitamin D 18mcg 90%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 239 MG 5%
Sodium, Na 119 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHRIMP 71 16.1g 0g 0.9g WILD CAUGHT GULF SHRIMP 107 20.5g 0.9g 1.8g WILD CAUGHT GULF SHRIMP 107 20.5g 0.9g 1.8g WILD SOCKEYE SALMON 142 21.2g 0g 5.3g SHELL-ON RAW SHRIMP 71 15.9g 0g 0.4g SHELL-OFF RAW SHRIMP 71 14.2g 0g 0.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.9g per 100g.
  • Very low in fat (0g per 100g).

About SKINLESS & BONELESS WILD CAUGHT COD FILLETS

SKINLESS & BONELESS WILD CAUGHT COD FILLETS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.9g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD (GADUS MACROCEPHALUS).

Dietary Information

SKINLESS & BONELESS WILD CAUGHT COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, SKINLESS & BONELESS WILD CAUGHT COD FILLETS gets 90% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SKINLESS & BONELESS WILD CAUGHT COD FILLETS

See how SKINLESS & BONELESS WILD CAUGHT COD FILLETS compares to other foods in terms of nutrition:

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