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SKINLESS, BONELESS ALASKA COD FILLETS

Frozen Fish & Seafood Target Stores Branded
70 Calories
17.6g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 106mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.6g 35%
Vitamin D 20mcg 100%
Calcium 21mg 2%
Iron 0.1mg 1%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.6g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.1 MG 1%
Potassium, K 331 MG 7%
Sodium, Na 106 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SIGNATURE GRILLED TILAPIA, SIGNATURE 103 15.5g 1.0g 4.1g TILAPIA SIGNATURE SEASONING, TILAPIA 95 14.2g 4.1g 2.0g SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY 182 11.8g 25.5g 3.6g GARLIC BUTTER GRILLES FILLETS, GARLIC BUTTER 76 14.3g 1.0g 2.4g BEER BATTERED WHOLE FISH FILLETS, BEER BATTERED 213 6.5g 17.6g 12.0g CRISPY BATTERED WHOLE FISH FILLETS, CRISPY BATTERED 218 6.4g 20g 12.7g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Good source of protein with 17.6g per 100g.
  • Very low in fat (0g per 100g).

About SKINLESS, BONELESS ALASKA COD FILLETS

SKINLESS, BONELESS ALASKA COD FILLETS is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.6g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD (GADUS MACROCEPHALUS).

Dietary Information

SKINLESS, BONELESS ALASKA COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, SKINLESS, BONELESS ALASKA COD FILLETS gets 101% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SKINLESS, BONELESS ALASKA COD FILLETS

See how SKINLESS, BONELESS ALASKA COD FILLETS compares to other foods in terms of nutrition:

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