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SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP

Cake, Cookie & Cupcake Mixes Sisters' Gourmet Branded
409 Calories
4.6g Protein
81.8g Carbs
6.8g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 81.8g 30%
Dietary Fiber 4.5g 16%
Total Sugars 50g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 81.8g 88%
Fat 6.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 318 MG 14%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PALEO SPICE CAKE & MUFFIN MIX 387 13.3g 73.3g 26.7g PALEO BAKING CO, PALEO HAZELNUT CAKE & MUFFIN MIX 467 13.3g 46.7g 42.7g BEER CAKE MIX, AMARETTO 400 2.9g 82.9g 5.7g BAKING MIX, HEMP, CHIA & FLAXMEAL 346 7.7g 69.2g 7.7g COOKIES & CREAM CAKES MIX, COOKIES & CREAM 353 5.9g 85.3g 1.5g CAKE MIX, VANILLA 350 2.5g 87.5g 1.3g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).

About SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP

SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 81.8g of carbohydrates, and 6.8g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

FLOUR (ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON REDUCED, THIAMINE MONONITRATE, RIBOFLAVIN), BROWN SUGAR, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN, NATURAL VANILLA, MAY CONTAIN MILK), SODIUM BICARBONATE, SALT.

Calorie Breakdown

At 409 calories per 100 grams, SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP gets 4% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP

See how SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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