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SINGLES SWISS CHEESE, SINGLES

Cheese Borden, Inc. Branded
286 Calories
14.3g Protein
9.5g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,333mg 58%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 190mcg 950%
Calcium 1,190mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 32%
Carbs 9.5g 21%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,190 MG 92%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,333 MG 58%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHOPRITE, SLICED PART SKIM LOW-MOISTURE MOZZARELLA CHEESE 286 28.6g 4.8g 23.8g BORDEN, PROCESS AMERICAN CHEESE 412 17.7g 0g 35.3g BORDEN, NATURAL SHARP CHEDDAR CHEESE 412 23.5g 0g 29.4g BORDEN, SINGLES, WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 21.1g AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN 316 15.8g 10.5g 21.1g BORDEN, SWISS CHEESE SINGLES 238 19.1g 9.5g 14.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About SINGLES SWISS CHEESE, SINGLES

SINGLES SWISS CHEESE, SINGLES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 9.5g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, WHEY, CALCIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, CITRIC ACID, LACTIC ACID, SORBIC ACID (PRESERVATIVE), VITAMIN D3

Dietary Information

Notable micronutrients in SINGLES SWISS CHEESE, SINGLES include Calcium, Ca (92% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SINGLES SWISS CHEESE, SINGLES gets 20% of its calories from protein, 13% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SINGLES SWISS CHEESE, SINGLES

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More in Cheese

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