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SINGLES

Cheese PENNY SMART Branded
237 Calories
0g Protein
15.8g Carbs
18.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,053mg 46%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 421mg 32%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 15.8g 46%
Fat 18.4g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 421 MG 32%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,053 MG 46%

Nutrition Highlights

  • Good source of Calcium, Ca (32% DV).
  • Good source of Sodium, Na (46% DV).

About SINGLES

SINGLES is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 15.8g of carbohydrates, and 18.4g of fat. This food belongs to the Cheese category.

Ingredients

WATER, INTERESTERIFIED SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, SALT, CONTAINS 2% OR LESS OF CALCIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, COLOR ADDED, ENZYME-MODIFIED CHEESE (MILK, WATER, SALT, SODIUM CITRATE, CHEESE CULTURE, CREAM, ENZYMES), GELATIN, GUAR GUM, NATURAL FLAVOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), XANTHAN GUM.

Dietary Information

Notable micronutrients in SINGLES include Sodium, Na (46% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, SINGLES gets 0% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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